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Le Grand Raid des Cathares est une épreuve de course à pied de longue distance, d'environ 168 Km pour un dénivelé positif de 7700 m.
Cette course de pleine nature en boucle est en une seule étape et en semi-autosuffisance . Elle peut se vivre en solo, ou en équipe de 2. Dans le cas du choix de course en équipe (et non en étapes ou en relais ), les participants devront partir ET arriver ensemble !
Le but étant de se soutenir, se motiver, et se surpasser ...
La course se déroule sur le principe de la semi auto-suffisance et impose aux coureurs une autonomie.
Le parcours est balisé avec des points de contrôle toujours dans le respect de l'environnement et le soucis du moindre impact écologique